The short and simple answer is ‘Yes.’ You can participate in any sport and play it. But orthodontists suggest taking care of your braces while playing. “How can you protect your treated teeth and braces during sports activities?”.

To help you understand better, we took insights from the best orthodontist doctor in Gurgaon at AK Global Dent. Based on the insights, we will discuss some tips that you can follow to protect your braces while playing contact or any types of sports…

1. Wear a Helmet

If playing a sport that requires lots of physical activity like football, cricket, or rugby, there are chances of face injury. To avoid damaging your braces, wear a helmet. Your helmet will eliminate the direct hit and injury to your face and teeth.

2. Use Mouthguard

You can use a mouthguard, too. An orthodontic mouthguard is an excellent way to protect your mouth from blows resulting in broken brackets, bleeding gums, or even cracked teeth. It is not limited to sports. It can also be utilized for a variety of purposes. An orthodontic mouthguard is made to fit comfortably over your braces.

This type of mouthguard is often made from a soft substance, like silicone. The material selected is significant since it must withstand the impact of an accident. Different types of mouthguards for other sports activities are present, like Tapout, Gladiator, Vettex and more.

Learn in detail about these mouthguards from your orthodontist or visit AK Global Dent, a renowned clinic for the best orthodontic treatment in Gurgaon.

Is Protecting The Braces Essential?

While playing, injury is evident. A survey on various children disclosed that 25% of children lose their front teeth at some stage, and around 39% of all dental injuries are sports-related. Many sports include intimate touch between players. Accidents may occur while in contact with another player. Accidents are often uncomfortable and can be severely detrimental to your orthodontic treatment. Therefore protecting braces from any damage is needed.

What Should You Do if You Get Injured?

During sports activities, If your mouth gets injured while wearing braces, you are advised to treat it as soon as possible. Regarding this, don’t do DIYs and contact your orthodontist immediately to assess the issue and determine whether an emergency appointment is required.

Is There an Alternative Orthodontic Treatment for Braces?

Braces can also injure the lips and gums. If you find braces unfit for your condition and want to replace them, Invisalign is an alternative orthodontic treatment. In this treatment, clear aligners replace the metal wire and bracket bracket based metal or ceramic braces.

Conclusion

Braces are typically made of metal wire, and brackets correct misaligned teeth. Participating in sports activities is possible while wearing metal or ceramic braces. But doctors advise that taking care of your braces while playing is essential. You can use a helmet or mouthguard to protect your braces.

If you are a sportsperson or feel uncomfortable with a brace, Invisalign is an alternative option. You can visit AK Global Dent today to learn about Invisalign treatment and even how to protect your braces from the best orthodontist in Gurgaon.

You must also contact them, if your braces are broken during playing sports or teeth knocked out while playing sports.