Roughly 80% of people have acne scars, making them extremely prevalent. While acne is temporary, acne scars can become permanent if not addressed promptly. If one struggles with acne scars, one must have wondered how to get rid of them. While several acne scar treatment in Delhi are available, the most effective way to keep the skin clear of these acne marks is to prevent them in the first place.
This article will take a closer look at what acne scars are, their causes, and how one can prevent them.
What are Acne Scars?
The inflammation of pimples causes acne scars. These pimples can get enlarged and inflamed, leading to the rupture of the follicular wall and damage to the skin tissue. Acne scarring appears as lesions on the face (but can also appear on other parts of the body). Certain types of acne scarring might leave behind long-term effects.
What Causes Acne Scars?
Acne scars mostly result from an inflammatory skin lesion, such as a pimple, papule, or cyst. Inflammatory blemishes develop when the pore is obstructed by oil accumulation, deceased skin cells, or germs. It results in the swelling of pores and creates a rupture in the follicular wall. If the rupture occurs, the lesion will heal. In some situations, a deep break in the follicle wall leads to severe lesions. The more the skin inflammation, the more scarring will take place, and it will take a long time to heal. If one has acne scars and wants an effective acne scar treatment, one can consult the skin experts at Mehektagul Dermaclinic, the best skin clinic in Delhi.
How to Prevent Acne Scars?
Here are some effective ways to reduce acne scars:
- Avoid Popping or Picking Zits
Dermatologists advise not to pop or pick pimples because doing so increases the risk of scarring. Even if one pops it, they must ensure they clean the area properly and avoid touching it.
- Keep the Skin Clean
Maintaining clean skin is essential to avoiding acne scarring. One must wash one's face at least twice a day, especially after sweating, and one should use a non-abrasive cleanser.
- Use Sunscreen
Applying sunscreen to prevent acne scars is important, as UV damage can darken acne scars and spots. The benefit of wearing sunscreen daily is that it protects the skin from sun damage, making acne scars less visible.
- Use a Moisturiser
It is important to stay moisturised for healthy skin. Daily moisturising maintains the skin’s healing process and makes acne scars less noticeable. It also helps maintain the skin tone as well as texture.
- Address Breakouts
It is crucial to prevent breakouts and effectively manage acne to avoid the formation of acne scars. Furthermore, implementing specific lifestyle changes such as changing pillowcases more often, maintaining proper hydration, and getting enough sleep will effectively prevent acne from developing.
- Shampoo the Hair Regularly
Shampooing hair regularly is advised to prevent acne on the forehead since excess hair oil can contribute to its occurrence. If one has oily hair, they must shampoo their hair more frequently. Additionally, it is advisable to keep the hair away from the face to prevent the development of acne scars.
- Decrease Inflammation
The primary cause of acne scars is inflammation resulting from acne. Hence, it is advisable to reduce inflammation promptly. It is essential for preventing scarring.
- Add Vitamins to the Diet
One can include vitamin A-rich food in their diet to stimulate cell turnover. As scarring occurs below the outside layer of the skin, vitamins heal the scarring from the inside. Not all vitamins possess the same qualities. However, to prevent and diminish acne scars, one can add vitamin C, zinc, and vitamin A into their diet.
- Limit Makeup and Stay Hydrated
Dehydration causes the skin to become dull and also promotes inflammation. Keeping the body hydrated helps prevent scarring. Furthermore, it is advisable to avoid applying cosmetics to cover acne or pimples since this might obstruct the pores and trigger outbreaks. One must avoid using makeup on a regular basis, and towards the end of the body, wash the makeup gently to allow the skin to breathe.
- Ask For Professional Help
A dermatologist visit can help minimise existing acne and prevent acne scarring. There are many types of acne which, if treated timely, can minimise the risk of scarring.
Consult Dr. Gulhima Arora For Professional Acne Scar Treatment
If one has acne scars and is looking for an effective acne scar treatment in Delhi, one can consult Dr. Gulhima Arora, a leading skin expert at Mehektagul Dermaclinic. The expert dermatologist provides several treatments to treat acne scarring. These include dermabrasion, chemical peels, fillers, laser resurfacing, microneedling, injections, subcision, lactic acid and many more.
For more details on acne scar treatment, visit Mehektagul Dermaclinic now.
