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Taming the Tiger: Best Apps to Cope with Anxiety in 2024 | #mental health # anxiety #stress management

Taming the Tiger: Best Apps to Cope with Anxiety in 2024

Taming the Tiger: Best Apps to Cope with Anxiety in 2024

Anxiety, that unwelcome guest that disrupts our calm and clouds our thoughts, affects millions globally. While not a sign of weakness, chronic anxiety can significantly impact daily life.