All of us experience sadness as a normal human emotion. We feel sad about most stressful situations. For instance, the death or absence of a loved one, the loss of a job or income, financial difficulties, problems in the family, etc. All of these issues have the potential to irritate us and have a negative impact on our mood. However, there is an end to sadness. We use a variety of strategies to How to overcome feeling depressed. For example, when we are extremely depressed as a result of a fight with a loved one, we can feel better once the fight is over. After letting out our frustrations by crying, talking to a loved one, or How to move on from a breakup, we might as well get some relief.